Relevance: This balanced breakfast provides fiber, healthy fats, and antioxidants, supporting stable energy levels and hormonal balance throughout the day.
Flaxseed and Blueberry Overnight Oats
Servings
1
servingsPrep time
5
minutesCooking timeminutes
Calories
350
kcalIngredients
1/2 cup rolled oats
1 tablespoon flaxseeds
1/2 cup almond milk
1/4 cup Greek yogurt
1/2 cup blueberries
1 tablespoon honey
Directions
- Combine oats, flaxseeds, almond milk, and Greek yogurt in a jar.
- Stir in blueberries and honey.
- Refrigerate overnight and enjoy in the morning.











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