Relevance: This stew is packed with protein and fiber, making it a comforting and nourishing meal that supports digestive health and provides sustained energy.
Hearty Lentil and Vegetable Stew
Servings
4
servingsPrep time
10
minutesCooking time
40
minutesCalories
250
kcalIngredients
1 cup lentils, rinsed
2 carrots, diced
2 celery stalks, diced
1 onion, chopped
3 garlic cloves, minced
1 can diced tomatoes (14 oz)
4 cups vegetable broth
1 teaspoon thyme
Salt and pepper to taste
Directions
- In a large pot, sauté onion, garlic, carrots, and celery until softened.
- Add lentils, diced tomatoes, vegetable broth, thyme, salt, and pepper.
- Simmer for 30-40 minutes until lentils are tender.
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