Relevance: This Buddha bowl is rich in whole grains and vegetables, providing a balanced meal with essential nutrients and healthy fats.
Whole Grain Buddha Bowl
Servings
2
servingsPrep time
10
minutesCooking time
30
minutesCalories
400
kcalIngredients
1 cup cooked brown rice
1 cup roasted vegetables (e.g., sweet potatoes, bell peppers)
1/4 cup chickpeas
2 tablespoons tahini
1 tablespoon lemon juice
Salt and pepper to taste
Directions
- Arrange brown rice, roasted vegetables, and chickpeas in a bowl.
- Mix tahini, lemon juice, salt, and pepper for the dressing.
- Drizzle dressing over the bowl before serving.
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